Self-esteem:  how you feel about yourself and how you see yourself
Personal Organization and Control:  programs that govern how organized or “together” you are as a person, and how much control you feel you have over what happens in your life
Health and Fitness:  how well you take care of yourself and how you feel about your [...]

Each phone session is approximately 45 minutes to one hour in length. In-person sessions are also available.
The session is highly structured and facilitated by Amy, designed to leverage your progress in identifying and achieving your goals. Discussion includes how to move from current obstacles and limitations, and turn each one into dynamic opportunity.
In addition, Amy introduces [...]

Life Coaching is designed to help clients move from where they are today (Point A), to where they want to be (Point B). Sometimes, just identifying that destination point is challenging. Some clients know specifically what they are after as far as goals and objectives, some are in the inquiry of “what’s next?”  All know they want [...]

“Time management and work life balance. . .I just can’t get enough of these two!”
Are the most common requests I receive while life coaching at the work site. Because we all crave more personal productivity and fulfillment at work and in our personal lives, I suggest to my clients this: Stop managing your time, and start managing [...]