How Life Coaching Works

Each phone session is approximately 45 minutes to one hour in length. In-person sessions are also available.
The session is highly structured and facilitated by Amy, designed to leverage your progress in identifying and achieving your goals. Discussion includes how to move from current obstacles and limitations, and turn each one into dynamic opportunity.
In addition, Amy introduces [...]

Cravings in the workplace

“Time management and work life balance. . .I just can’t get enough of these two!”
Are the most common requests I receive while life coaching at the work site. Because we all crave more personal productivity and fulfillment at work and in our personal lives, I suggest to my clients this: Stop managing your time, and start managing [...]

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